{"id":70408,"date":"2025-03-24T18:56:42","date_gmt":"2025-03-24T17:56:42","guid":{"rendered":"https:\/\/ossionline.4lima.de\/wordpress\/?p=70408"},"modified":"2025-11-25T00:56:36","modified_gmt":"2025-11-24T23:56:36","slug":"spinat-letscho","status":"publish","type":"post","link":"https:\/\/ossionline.4lima.de\/wordpress\/2025\/03\/24\/spinat-letscho\/","title":{"rendered":"Spinat-&#8220;Letscho&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250324_184458.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"70409\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250324_184458.jpg\" alt=\"\" class=\"wp-image-70409\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Zutatsziehung<\/th><th>Kalorien<\/th><th>Zutat<\/th><th>Zutaten der Zutat<\/th><\/tr><\/thead><tbody><tr><td>31.03.2025<\/td><td>1700 kcal<\/td><td>1 kg K-Classic Paprika in Streifen, tiefgefroren<\/td><td><\/td><\/tr><tr><td>27.03.2025<\/td><td>340 kcal<\/td><td>2x 450 g K-Classic Junger Spinat gehackt<\/td><td><\/td><\/tr><tr><td>25.03.2025<\/td><td>96 kcal<\/td><td>4 Kleine &#8211; Mittlere (~240 g) Zwiebeln<\/td><td><\/td><\/tr><tr><td>29.03.2025<\/td><td>125 kcal<\/td><td>2x 500 g K-Classic Passierte Tomaten<\/td><td><\/td><\/tr><tr><td>01.04.2025<\/td><td>0 kcal<\/td><td>Wagner Italienische Kr\u00e4uter<\/td><td><\/td><\/tr><tr><td>28.03.2025<\/td><td>0 kcal<\/td><td>Knoblauchpulver<\/td><td><\/td><\/tr><tr><td>04.04.2025<\/td><td>0 kcal<\/td><td>P&#8230; <\/td><td><\/td><\/tr><tr><td>30.03.2025<\/td><td>0 kcal<\/td><td>Universal Salz-W\u00fcrzmischung<\/td><td>250 g Universal W\u00fcrzmischung<br>500 g Salz<\/td><\/tr><tr><td>24.03.2025<\/td><td>0 kcal<\/td><td>K\u00fcmmel (Gemahlen und ganz)<\/td><td><\/td><\/tr><tr><td>24.03.2025<\/td><td>0 kcal<\/td><td>Rawit Chili<\/td><td><\/td><\/tr><tr><td>02.04.2025<\/td><td>0 kcal<\/td><td>Paprika Edels\u00fc\u00df<\/td><td><\/td><\/tr><tr><td>26.03.2025<\/td><td>0 kcal<\/td><td>Ger\u00e4uchertes Paprikapulver<\/td><td><\/td><\/tr><tr><td>03.04.2025<\/td><td>0 kcal<\/td><td>Essig<\/td><td><\/td><\/tr><tr><td><\/td><td>0 kcal<\/td><td>700 ml Wasser<\/td><td><\/td><\/tr><\/tbody><tfoot><tr><td><\/td><td>2261 kcal<\/td><td><\/td><td><\/td><\/tr><\/tfoot><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zutatsziehung Kalorien Zutat Zutaten der Zutat 31.03.2025 1700 kcal 1 kg K-Classic Paprika in Streifen, tiefgefroren 27.03.2025 340 kcal 2x 450 g K-Classic Junger Spinat gehackt 25.03.2025 96 kcal 4 Kleine &#8211; Mittlere (~240 g) Zwiebeln 29.03.2025 125 kcal 2x 500 g K-Classic Passierte Tomaten 01.04.2025 0 kcal Wagner Italienische Kr\u00e4uter 28.03.2025 0 kcal Knoblauchpulver [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149],"tags":[430,52,399,438,78],"class_list":["post-70408","post","type-post","status-publish","format-standard","hentry","category-magendarm","tag-chili","tag-knoblauch","tag-paprika","tag-spinat","tag-zwiebeln"],"_links":{"self":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/posts\/70408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/comments?post=70408"}],"version-history":[{"count":0,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/posts\/70408\/revisions"}],"wp:attachment":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/media?parent=70408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/categories?post=70408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/tags?post=70408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}