{"id":68172,"date":"2024-09-05T01:50:00","date_gmt":"2024-09-04T23:50:00","guid":{"rendered":"https:\/\/ossionline.4lima.de\/wordpress\/?p=68172"},"modified":"2025-12-16T06:17:31","modified_gmt":"2025-12-16T05:17:31","slug":"rote-badekappe","status":"publish","type":"post","link":"https:\/\/ossionline.4lima.de\/wordpress\/2024\/09\/05\/rote-badekappe\/","title":{"rendered":"Rote Badekappe"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_110611.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69828\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_110611.jpg\" alt=\"\" class=\"wp-image-69828\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_110806.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69829\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_110806.jpg\" alt=\"\" class=\"wp-image-69829\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_111135.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69830\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_111135.jpg\" alt=\"\" class=\"wp-image-69830\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_111551.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69831\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_111551.jpg\" alt=\"\" class=\"wp-image-69831\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_112034.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69832\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_112034.jpg\" alt=\"\" class=\"wp-image-69832\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_112226.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69833\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_112226.jpg\" alt=\"\" class=\"wp-image-69833\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_153136.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69861\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_153136.jpg\" alt=\"\" class=\"wp-image-69861\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_153241.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69860\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250105_153241.jpg\" alt=\"\" class=\"wp-image-69860\"\/><\/a><figcaption class=\"wp-element-caption\">Exif_JPEG_420<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Kalorien<\/th><th>Zutat<\/th><th>Zutaten der Zutat<\/th><th>Faktor<\/th><\/tr><\/thead><tbody><tr><td>135 kcal<\/td><td>500 g Rotkohl<\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td>2 Nelken<\/td><td><\/td><td>500 g \/ 250<\/td><\/tr><tr><td><\/td><td>1 Lorbeerblatt<\/td><td><\/td><td>500 g \/ 500<\/td><\/tr><tr><td><\/td><td>Pfeffer<\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td>K-Classic Steak &amp; BBQ Mischung<\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td>5 g Universal Salz-W\u00fcrzmischung<\/td><td><ul><li>500 g Salz<\/li><li>250 g K-Classic Universal W\u00fcrzmischung<\/li><\/ul><\/td><td>500 g \/ 100<\/td><\/tr><tr><td><\/td><td>1000 ml Wasser<\/td><td><\/td><td>500 g * 2<\/td><\/tr><\/tbody><tfoot><tr><td>135 kcal<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tfoot><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Den Rotkohl in Streifen schneiden, in einen Topf geben und das Rotkraut so lange durchkneten bis die Strukturen aufgebrochen sind. Das Rotkraut salzen und w\u00fcrzen, Wasser hinzugeben und anschlie\u00dfend bei h\u00f6chster Stufe (6) mit Deckel 30 Minuten auf der Herdplatte kochen lassen. Schlussends die Herdplatte abschalten und den Topf auf dieser abk\u00fchlen lassen.<br><br>Gelegentlich durchheben und abgek\u00fchlt die Nelken aussortieren.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-dies-das-an-a-nass wp-block-embed-dies-das-an-a-nass\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mTfCc8wJg0\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/2024\/09\/05\/seelachs-mit-rotkraut\/\">Seelachs mit Rotkraut<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cSeelachs mit Rotkraut\u201d \u2014 Dies das an A nass \ud83c\udf4d\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/2024\/09\/05\/seelachs-mit-rotkraut\/embed\/#?secret=FZ2A52fr7U#?secret=mTfCc8wJg0\" data-secret=\"mTfCc8wJg0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250109_155649.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-id=\"69887\" src=\"https:\/\/ossionline.4lima.de\/wordpress\/wp-content\/uploads\/IMG_20250109_155649.jpg\" alt=\"\" class=\"wp-image-69887\"\/><\/a><figcaption class=\"wp-element-caption\">Rotkraut, Bratwurst und Fireflame Chili<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kalorien Zutat Zutaten der Zutat Faktor 135 kcal 500 g Rotkohl 2 Nelken 500 g \/ 250 1 Lorbeerblatt 500 g \/ 500 Pfeffer K-Classic Steak &amp; BBQ Mischung 5 g Universal Salz-W\u00fcrzmischung 500 g Salz 250 g K-Classic Universal W\u00fcrzmischung 500 g \/ 100 1000 ml Wasser 500 g * 2 135 kcal Den [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149],"tags":[28,430,377],"class_list":["post-68172","post","type-post","status-publish","format-standard","hentry","category-magendarm","tag-bratwurste","tag-chili","tag-rotkohl"],"_links":{"self":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/posts\/68172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/comments?post=68172"}],"version-history":[{"count":0,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/posts\/68172\/revisions"}],"wp:attachment":[{"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/media?parent=68172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/categories?post=68172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ossionline.4lima.de\/wordpress\/wp-json\/wp\/v2\/tags?post=68172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}